Bear Hug to Kneebar
http://99-jiu-jitsu-videos.s3.amazonaws.com/Bear%20Hug/bear-hug-to-kneebar1.mp4#t=1 00
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Knee Bars
Knee Bars
Control Position for Leg Lock
From this position you have good control over your opponent and you can go for knee bars, foot locks, or pass to side control.http://bjjmedia.theturtlemaster.com/leg-locks/control-position-for-leg-lock.mp4 00
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Knee Bar 1
http://99-jiu-jitsu-videos.s3.amazonaws.com/kneebars/Knee%20Bar.mp4 00
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